3 Month Plan (2 x A Week)
Three months is where real transformation happens. Not just in your body — in your mindset, your habits and your entire relationship with movement. Research shows it takes approximately 66 days to build a lasting habit. This plan gives you 90.

Twenty four sessions over three months — twice a week — means consistent, sustainable progress. Your body changes. Your confidence changes. And with six weeks of dedicated dietitian support including personalised 1 to 1 sessions, your nutrition is working just as hard as your body is.

What is included:

1. 24 x one hour reformer Pilates sessions
2. Maximum two people per class
3. Certified instructor throughout
4. FREE — Fitcare Health Pilates socks
5. FREE — Fitcare Health water bottle
6. FREE — Fitcare Health towel
7. FREE — Personalised nutrition guide
8. FREE — 6 weeks dietitian support including 1 to 1 sessions